Meet Trainer Rod
I became interested in the Personal Training industry over six years ago. My love for fitness started ten years ago when I began boxing and power lifting. I attended Eastern Michigan University to pursue a degree in the criminal justice field. I realized after pursuing that degree my passion was still in fitness and health. I’m currently finishing a dual major in nutrition/exercise science at Eastern Michigan University. My future plan is to grow my brand into a chain of fitness centers. I’m very passionate about health and fitness and it is an extremely rewarding feeling to be a part of the positive changes that my clients achieve by working with me. I hope to help change lifestyles of many people by helping them understand how to lead a healthy and functional life through the advantages of fitness and nutrition. I’m more than just an instructor, I’m the personal trainer that will help you come up with the right workout plan to meet your goals. Whether it’s losing a few pounds, toning up your arms, or flattening your stomach for swimsuit season I can get you to your goals. “CoreFit Fitness” is about change. I offer comprehensive health and fitness training for you to transform your body. My unique programs provide state of the art exercise, nutritional advice and health information specifically tailored to meet the individual needs of men and women of all ages from beginner to advanced levels. I believe that working through physical challenges in the gym strengthens not only your muscles, but also your resolve to conquer everyday stresses, leading to an elevated quality of life.
After living through years of being a scrawny adolescent I had turned to fitness not only for a confidence boost, but as a lifestyle as well. I spent endless hours at the gym from a young age, learning first hand what repetitions, sets and techniques were most beneficial for my body. It wasn’t long until I realized personal training was something I would be more than happy to make a career of down the road. I attended Central Michigan University in the fall of 2012, working towards an athletic training degree. After learning more and more about training at school, I decided to get a little more specific with my schooling. I then left Central to attend the National Personal Training Institute. Now that I’m employed at CoreFit Fitness, I look forward to improving the fitness and confidence of others. I specialize in many forms of functional training to improve everyday life for the average individual. Although this is my specialty, my knowledge and experience with fitness is very diverse, allowing me to accommodate to all ages, shapes and sizes of clients. My passion and dedication to personal training is more than enough to push my clients to the next level, allowing them to greatly surpass their fitness goals. From personal experiences, I have learned that ones personal fitness can benefit far beyond feeling good in your own skin. Fitness is a gateway to more confidence, less stress and a better state of well being overall. To me, there is no greater reward than sharing that feeling with my clients.
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